Asian American Therapy@media (min-width: 992px) { .liquid-row-responsive-63c78f3fa4a52 {margin-top:100px !important; } } I help individuals dealing with anxiety, depression and relationship issues. You desperately want a new experience, but youre afraid that its too late to start again. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. I would like to affirm you for the courage to show up and seek the healing you desire. Seeking a new therapist can be overwhelming. Breathe. I want you to know that you are so brave, and that whatever you feel is totally OK! Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I am also very aware in certain cultural challenges and barriers that many second generation. Our therapists are knowledgeable in issues that pertain to the Asian American community. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. We get you. The parts that you want to carry forward with you. We get you. Being in a relationship with a person from a different culture can add an extra layer of challenge. I support my clients to understand what they need to re-establish and reconnect with themselves and others. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. Unpleasant emotions were often considered signs of weakness. Imagine the freedom of being your anxiety-free self. We will process your past experiences to release any traumas & help create more secure attachments in your life. Nepalese First-generation Asian Americans grew up in a completely different world. If your issue is an emergency, call 911 or go to your nearest emergency room. important factors for an Asian / Asian-American person looking for a therapist. Mental health stigma Intergenerational Trauma Multicultural Asian Identity Anti-Asian hate has been a concern for decades. Asian American Female Therapist, Korean American Therapist and Counselor Los Angeles Torrance providing specialized therapy and understanding of the Asian culture and dynamic. They may have believed that therapy was something that only crazy people sought. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. Life can get busy and I want to support you in your most convenient platform. Languages: English, Cantonese. How your beliefs about the world may have influenced the way you raise your children? If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Losing a parent can feel like losing a piece of yourself. I was born and raised in occupied Tongva land (Los Angeles . Trauma can have an impact for multiple generations Samana Budhathoki Training. Our group practice specializes in Asian American therapy. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. We are with you in solidarity as mental health professionals. This can greatly benefit you and your partner. So it is understandable that many people seek a therapist or counselor who shares their cultural background. So where ever you are at in your journey, it would be an honor to be able to walk it with you. These are valid questions that dont exactly have a right or a wrong answer. Since immigrating to the United States, you may feel less connected to your heritage. And it can be easier to navigate these barriers in your first language. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Same session fees apply for phone and video therapy appointments. I help individuals navigate family and relationship issues, stress and burnout, anxiety, depression, a Also consider how much your therapy budget is, and when you are available for therapy. Jessie Li If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. You wonder if something is wrong with you. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. Our therapists come from a wide variety of backgrounds. These are valid questions that dont exactly have a right or a wrong answer. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Lily Li As therapists, we use a sensitive lens to guide you and your partner through your relationship. Our therapists come from a wide variety of backgrounds. Name Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. Other Services at Yellow Chair Collective. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. It can be even more difficult to find a therapist who is a good fit. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. This can feel particularly true for first- and second-generation Asian Americans. We believe you can be 100% Asian, 100% American, and 100% Asian American. Asian Americans Advancing Justice Los Angeles 3.5 . First off, I want to commend you for taking the first and HUGE step to prioritizing your mental health. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. As an, I am also very aware in certain cultural challenges and barriers that many second generation. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Your story is welcome here. There will be no burden of educating your therapist on your cultural customs. Have you ever wondered why you had the upbringing that you did? Before each session, you will receive an email link to our virtual therapy room. This acclimation process can be overwhelming, lonely, and isolating. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. How much should I acclimate, and how much of my culture should I keep? Jin Sun Yi Private Pay / Not using insurance How much should I acclimate, and how much of my culture should I keep? Phuong Tang Why it may have been so different from your non-Asian American peers? Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. I am a licensed clinical psychologist (Psy.D. Perhaps youre uncomfortable or frustrated in certain contexts or situations. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Copyright 2021 Yellow Chair Collective. Cigna HMO / PPO - We do not accept EAP It can be confusing and challenging to exist as an Asian American. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. 1-30 of 56 providers who match your search criteria. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. Imagine the freedom of being your anxiety-free self. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Immigrating to a new country can be tough on so many levels. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. At YCC, our Asian American therapists understand the turmoil you may be experiencing. To help teach you new, better ways to connect with your loved ones. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. Mina Yoon Katherine Chan to ensure they offer high quality, clinically rigorous care. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. To help them find a middle ground that works for them, and improve communication. You can also search by map to find providers in Los Angeles, California near you. Begin your journey of understanding your Asian American identity. We understand where youre coming from. Intergenerational trauma I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. Teletherapy in California. The resilience and trauma that our ancestors experienced have passed down to the next generation. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. The more we meet and familiarize with the process, it will get better. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. As an, I help first-time therapy-seeking professional, Marriage & Family Therapist Associate, MA, AMFT. As a child of the Lao Isaan/Southeast. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Along with building conflict resolution skills. Further, we can help explore unresolved issues. Find out treatment costs, contact details, ratings and see photos of the facility. But, over time, they can take a significant toll on our mental health. Elizabeth Park Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. This can affect the relationships between parents and children. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb40d1 {margin-top:75px !important; } } .ld_fancy_heading_63c78f3fb4d33 .lqd-highlight-inner{height:0.275em;bottom:0px;} Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. Youve moved away from your community. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fad7e6 {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fae0ea .lqd-highlight-inner{height:0.275em;bottom:0px;} .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} Japanese , Middle Eastern, North African, and South. Cultural Grief Youre in an unfamiliar culture. Trish Yeh For many, life plagued with. Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. This means we understand the unique struggles that Asian Americans deal with daily. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Please select the Therapist you are interested in speaking with. I support my clients to understand what they need to re-establish and reconnect with themselves and others. Were so glad youre here, and were honored you sought us to help. How did you find our practice website? Request an appointment using the prompt below or ourcontact form. I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. Soo Jin Lee Your values may differ from your partners, or you may have conflicting lifestyles. You wonder if something is wrong with you. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. Through therapy, we provide you with support in your native language. I also help with co- dependent / narcissistic dynamics. But, over time, they can take a significant toll on our mental health. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons Copyright 2021 Yellow Chair Collective. They may have believed that therapy was something that only crazy people sought. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. Were here to serve the Asian American community. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. They may also feel that they Anti-Asian hate has been a concern for decades. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. Until you realize that holding onto these behaviors and beliefs may be harmful. Were here to serve the Asian American community. Aetna Our culturally-sensitive therapists can resonate with you in this grief. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. There can be a huge gap in world views, values, and lifestyles across generations. In a different time. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. To help them find a middle ground that works for them, and improve communication. Below are Asian / Asian-American therapists in Los Angeles. Youre in an unfamiliar culture. I know that it can be a daunting process, especially if this is your first time seeking therapy. And isolating or you may have been so different from your non-Asian American peers better ways to connect your... A relationship with a person from a wide variety of backgrounds meeting annual! Out positive thought from irrational ones that maybe adding to your nearest emergency room your mental health professionals the place. 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Techniques for a therapist who is a good fit search by map to find a middle ground that for! Honor to be able to walk it with you in this grief might feel. Nobody in our lives youre afraid that its asian american therapist los angeles late to start again attachments in parents.
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